Is psychological counseling
Is there anything for you here? Yes, if you…
People with disabilities & families
… as parents or relatives, you realize that you are reaching your limits and want to prevent exhaustion.
… to process a new diagnosis and seek support in dealing with the fear of the future.
… to find a balance between caring for a loved one and caring for oneself.
…as a person with a disability, seeking a protected space for your own topics and concerns.
Intercultural competence in professional and private life
… experiencing the challenges of immigration, culture shock, or homesickness.
… to clarify misunderstandings in the intercultural work environment and to build bridges.
… live in a bicultural partnership and want to reconcile family expectations.
… ask yourself questions about your cultural identity or belonging.
Relationships & Conflicts
… clash with colleagues or superiors in everyday work life.
… want to resolve conflicts and strengthen your communication skills.
…suffering from relationship problems or going through a painful breakup.
…are facing a difficult decision.
Life crises & change
… have been feeling stressed, overwhelmed, unmotivated or sad for a long time.
… worry a lot about the future, ruminate on the past, or are constantly accompanied by fears.
…are facing changes that you find difficult, or are dissatisfied with your current life situation.
… don't know what to do next and feel the need to exchange ideas in a professional, non-judgmental setting.
Support in Life Crises & During Times of Change
… after graduating from high school or school and don't yet know which path is right for you.
… to take stock between two jobs or phases of life and to gain a clearer understanding of your strengths and potential.
…are in training or university studies and are looking for support with learning, organization or motivation.
… have to make a professional or personal decision and could use guidance and structure in doing so.
Limits of online counseling
Important : I do not provide psychotherapy.
If you are experiencing a mental illness, a severe psychological crisis, or acute suicidal thoughts, please contact the medical on-call service of the National Association of Statutory Health Insurance Physicians (Kassenärztliche Bundesvereinigung) at 116 117
In emergencies, please contact the crisis service in your region or call 0800 11 10 111
Limitations of Online Counseling
Attention : I do not offer psychotherapy.
People with mental health conditions should contact the following telephone number: 116 117
In case of crisis, please contact the crisis service in your region or 0800/ 11 10 111